Tools

From time to time I’m going to post on this blog about the tools of recovery, both to share what I’ve learned and to allow others a chance to share their experiences.

Each link below will take you to a page where I’ve written about one of the tools.  At the bottom of each of those pages there is a comment box. If you’d like to share your own experience about a particular tool, please do so on that tool’s page.

Please read this one first: Take What You Like, Leave the Rest
One of the first tools I learned was H.A.L.T.
We all have more than one family: Family of Origin, Family of Choice
Do you find yourself dealing with the same emotions over and over again? The Five Stages of Grief
When emotions are a good thing: Being Child-Like Is Not The Same As Being Childish

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